Trauma-informed Evidence-Based Virtual Psychotherapy Services

What is Trauma-informed Care (TIC) Psychotherapy & Why does TIC matter?

Trauma-informed care (TIC) is an approach that prioritizes understanding how past traumatic experiences can impact an individual's current mental, emotional, and physical well-being. This framework is designed to recognize the prevalence of trauma, empower survivors, and provide support and resources that facilitate a sense of safety and control. Trauma-informed care seeks to rebuild trust in the therapeutic relationship and equip clients with the tools necessary to heal and move forward by incorporating trust, transparency, collaboration, and sensitivity to cultural differences. This approach recognizes unique experiences and seeks opportunities to promote resilience, growth, and recovery.

At Carmel Therapy, we are committed to providing trauma-informed care, as we understand how important it is to create a safe and supportive environment for clients to heal and recover from past trauma.

All of our therapists have been trained in trauma-informed care (TIC). Our trauma-informed psychotherapists aim to provide specialized, holistic care, utilizing evidence-based practices such as ACT, TF-CBT, IFS, EMDR, Somatic work, Sensory-motor & Mindfulness, and more. We believe you deserve healing from the stressful symptoms that make it difficult to enjoy your daily life.  Our therapists are skilled in methods to help you to heal from traumatic experiences and help you feel unstuck.

Although all of our therapists provide TIC (trauma-informed care), you don’t need a PTSD diagnosis to benefit from trauma-informed care. A trauma-informed approach means that we acknowledge the impact that past stressful experiences have on our present-day life. A trauma-informed approach in therapy creates a space to honor your emotions and gives you tools to work with your nervous system instead of fighting against it.

You will better understand how you show up in relationships through a curious lens rather than a judgmental or self-critical space. In a trauma-informed space, you will feel less ashamed of your past self and work towards greater compassion for all parts of you.

Do you take Insurance?

As a practice we are in-network with Anthem BCBS for Indiana residents. We cannot take HIP plans.

Some of our providers are in-network with United HealthCare and we also accept private pay. For OON (out of network) insurance plans, we are happy to provide you with a Superbill to submit to your insurance company for reimbursement.